HEALING A COMMUNICATION WITH YOURSELF THE ENERGY-COLUMN VISUALIZATION Become very consciou

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HEALING A COMMUNICATION WITH YOURSELF THE ENERGY-COLUMN VISUALIZATION Become very conscious of the top of your head. Now also become very conscious of the bottoms of your feet. Now become conscious of the space connecting the two, the top of your head and the bottoms of your feet. Now, like filling up a transparent bottle with white milk, let that space fill and light up with tingling bright electric life energy. Now extend one end of that column down through your feet, beyond the bottoms of your feet....extend that end of your energy column way down beyond the bottoms of your feet....way beyond. Now extend the other end of that column way up through and beyond the top of your head--far--farther still--WAY farther still. Now noise-removal breathe throughout this entire extended column of energy for five minutes or longer each time. May you find the joy and peace that you deserve, and may this text assist you in your healing process... The Wizard Ariel> EOF>

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