R00639199 text1525 is useful in recovery from major or minor muscle injurystrain. It incre

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R0/0/639/199 text/15/25 is useful in recovery from major or minor muscle injury/strain. It increases blood and lymph flow, thereby bringing oxygen and nutrition to speed healing of minor muscular tears. Also, it takes away lactic acid and other toxins. Massage slows nervous impulses in the muscle tissue to assist in pain relief. It also slows heart-rate and strengthens the immunological system. Self massage and stre- tching as preventive measures are most effective when applied daily. ~ text/339/26 Massaging yourself won't be as therapeutic as a massage from the hands of a professional. Self-massage very effectively lessens stress, soothes nerves, slows the heart rate, strength- ens the immunological system, and increases blood and oxygen flow to the body and brain. Massage slows nervous impulses in the muscle tissue, bringing pain relief. Used daily, it may relieve chronic stress and depression. ~ S1000/80 S2000/80 S4000/80

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