R00639199 text1926 Massage facilitates harmon- ious body function and restores one's self-

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R0/0/639/199 text/19/26 Massage facilitates harmon- ious body function and restores one's self-healing abilities. Bodywork balances the entire system; leaving the person with glow of well-being. According to Olympian Mary Decker-Slaney and tennis pro Chris Evert-Lloyd, massage, like stretching, is an important part of body maintenance as well as an insurance against injury. Massage can loosen muscles that stretching can't; it probes deeply and is specific. ~ text/327/8 A massage practitioner can also discover potential trouble spots, For instance, tight musc- le groups that are vulnerable to strain and tendons that have a predisposition for tendinitis. Massage therapy can be utilized as a diagnostic tool. A tender, tense area is indicative of im- proper posture, or other in- effective "habits" (physical and mental) ~ S1000/80 S2000/80 S4000/80

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