L318510354 L1035411153 L1115311654 L1165411856 L1185611559 L115599272 L92724893 L49934596

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L31/85/103/54 L103/54/111/53 L111/53/116/54 L116/54/118/56 L118/56/115/59 L115/59/92/72 L92/72/48/93 L49/93/45/96 L45/96/47/96 L47/96/95/75 L95/75/129/60 L129/60/149/51 L149/51/156/49 L156/49/164/50 L164/50/166/52 L166/52/165/56 L165/56/155/62 L155/62/135/72 L135/73/115/85 L115/85/70/106 L70/106/69/107 L69/107/73/109 L73/109/79/108 L79/107/153/74 L153/74/184/60 L184/60/201/53 L201/53/208/54 L208/54/214/55 L214/55/216/58 L216/58/215/61 L215/61/209/64 L209/64/196/69 L196/69/173/82 L173/82/143/98 L143/98/119/112 L119/112/111/117 L111/117/111/119 L111/119/117/118 L117/118/130/112 L130/112/187/84 L187/84/204/74 L204/74/208/74 L208/74/212/74 L212/74/218/77 L218/77/217/81 L217/81/214/84 L214/84/206/88 L206/88/189/99 L189/99/156/120 L156/120/139/132 L139/132/108/152 L105/54/96/59 L96/59/104/62 L104/62/115/58 L153/50/139/57 L139/57/151/61 L151/61/162/56 L200/54/186/61 L186/61/198/65 L198/65/213/60 L203/76/194/82 L194/82/204/85 L204/85/214/81 style3 C101/64/3 text/163/23 ~ style1 text/112/2 ~ text/112/2 STEP 5 ~ text/5/12 Press the points just below and to the inside corner of the fingernails of the little fin- gers. ~ L25/57/70/61 L70/61/60/54 L70/60/56/65 text/462/12 STEP 6 ~ text/353/21 Bend your head so that your chin touches your chest. Feel for the top most vertebra that you can feel (above which the neck muscles cover the spine). Ma- ssage the area one-half inch above this bump for one minute. ~ text/289/94 ~ L380/186/385/170 L385/170/387/166 L387/166/390/163 L390/163/401/160 L401/160/416/151 L416/151/417/146 L417/146/422/136 L422/136/432/129 L432/129/449/124 L449/124/479/125 L479/125/494/130 L494/130/499/137 L499/137/498/139 L498/139/497/141 L497/141/495/141 L495/141/496/143 L496/143/495/147 L495/147/487/148 L487/148/490/149 L490/149/491/155 L491/155/483/155 L483/155/480/156 L480/156/478/159 L478/159/475/161 L476/161/474/165 L474/165/458/163 L458/163/447/160 L447/160/443/149 L450/160/442/172 L442/172/445/185 L445/185/448/188 L487/145/483/145 L470/157/475/158 L419/143/429/142 L429/142/435/137 L435/137/446/135 L447/135/454/136 L454/136/457/141 L457/141/461/137 L461/137/471/137 L471/137/498/139 L498/139/499/134 L499/134/493/129 L493/129/457/122 L457/122/444/123 L443/123/434/127 L434/127/427/134 L427/134/418/139 L418/139/419/143 changepattern9 changepattern9 L454/125/440/128 L440/128/434/131 L435/131/427/136 L427/136/424/140 L424/140/431/136 L431/136/441/129 L441/129/455/126 L455/126/465/125 L465/125/482/127 L483/127/490/131 L491/132/496/135 L496/135/497/138 L497/138/489/135 L489/135/484/129 L484/129/486/135 L487/135/487/137 L487/137/485/137 L485/137/479/128 L479/128/476/127 L476/127/479/137 L479/137/472/137 L472/137/473/126 L473/126/474/136 L474/136/470/136 L470/136/467/125 L467/125/442/134 L442/134/435/135 L435/135/454/128 L454/128/468/127 L468/127/464/135 L464/135/462/138 L462/138/459/138 L459/138/463/127 L463/127/456/136 L456/136/455/135 L455/135/463/127 L463/127/451/135 L447/140/447/139 L447/139/442/139 L442/139/440/141 L440/141/440/144 L339/135/391/157 L392/157/390/150 L389/157/379/156 P383/156/0 P382/156/0 P381/156/0 P379/156/0 P380/156/0 P383/157/15 P382/157/15 P381/157/15 P380/157/15 P390/156/15 P391/156/15 P392/156/0 P390/151/0 P391/151/15 P389/150/15 P390/150/0 P389/150/0 KV/337/120/558/195/376/92 S1000/80 S2000/80 S4000/80

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