R00639199 text1721 ventilation so you can). Remember if you are experiencing any numbness,

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R0/0/639/199 text/17/21 ventilation so you can). Remember if you are experiencing any numbness, pain or tingling, see your practitioner or physician immediately! You will gain by saving yourself pain AND $15 to 20 thousand dollars (CTS surgery costs)! It always pays to prevent. PREVENTION TIPS If you spend long hours at your computer working or playing, you may experience certain discomforts that are unnecesary. By simple adjust- ~ text/332/21 ments they can be reduced or completely eliminated. Sitting is one of the most structurally taxing "activ- ities" for your neck and back. Again, you will produce more if you break at least once an hour. By doing the following, you'll prevent unneeded tension and pain: ~ S1000/80 S2000/80 S4000/80

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