R00639199 text12439 ing glass screens can prevent glare and minimize eyestrain. Remind you

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R0/0/639/199 text/124/39 ing glass screens can prevent glare and minimize eyestrain. Remind yourself to blink frequently to keep your eyes moist and comfortable during long stretches of work. Tell yourself: "Let my gaze be soft", or anything else that will help you to not stare the computer down. Every hour, palm your eyes. This is done by first getting into a reclining or lying down position, rubbing your hands until heat is generated, then by placing your palms over your eyes, your right hand slightly over your left. ~ S1000/80 S2000/80 S4000/80

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