R00639199 text17020 MINDBODY BALANCE WITH SELF-ACUPRESSURE text17045 Self-massage very eff

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R0/0/639/199 text/170/20 MIND/BODY BALANCE WITH SELF-ACUPRESSURE ~ text/170/45 Self-massage very effect- ively lessens stress, slows the heart rate, strengthens the immunological system, and increases blood and oxygen flow to the body and brain. Massage slows nervous impulses in the muscle tissue, bringing pain relief. Used daily, it alleviates chronic stress and depression, which can result from excessive worry, anxiety, and living in an imbalanced way. ~ S1000/80 S2000/80 S4000/80

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